High On Life
Steven Selleslags, the founder of High On Life, helps you finding your natural 'high' by coaching on training, nutrition and mindset. When we restore the connection with our inner strength or when we are natural 'high', we are capable of realizing our true potential, both in professional as in our private life. For most people it is not about knowing what to do but more about doing the things you know.
For entrepreneurs, there are only two directions: growing or shrinking. Moreover, you can only manage your people up until your own level. During 12 weeks I coach you reaching new levels both physically as mentally.
Looking for a boost session to activate your employees during team meetings, lunch breaks, or after work? Or maybe you are aiming towards a physically challenge where you can use a personal trainer to manage a proper preparation?
Do you want to take the next step towards a healthy life? High On Life offers group trainings (bootcamps in Edegem and Kontich), personal training, small group training (4 to 5 persons). Also virtual training programs are possible.
Total Body Bootcamp
Bootcamps are outdoor group trainings which integrate cardio, power, strength, mobility, stability and flexibility. They combine challenges with as against to each other, 1 on 1 as in group. Bootcamps focus on restrengthen the core (abs, back, legs) to build a stronger and fitter body in an efficient way. A perfect solution for fatloss, muscle building and increasing your cardio levels. Moreover, participants experience the bootcamp sessions as a very fun way of training, even people who dislike working out!
Free first workout, 90€/8 sessions. Registration is not mandatory.
Your level of energy, self confidence and resilience are inevitably connected with physical training, healthy food and mental health.
Keep in touch
"Een sportofoob als ik uit de zetel én enthousiast krijgen? Steven doet dat. Gewoon. Geen poespas. Als coach weet hij precies je motivatieplekje te raken. Als trainer bouwt hij elke sessie evenwichtig en krachtig op en maakt hij zelfs het zweten pure fun. Topper! #blijmethighonlife"
- Elke H.
Tel. 0474 31 20 29
Volderij 43, 2550 Kontich
Fort V, Vestinglaan 55, 2650 Edegem
Nachtegaalwijk (playground), 2550 Kontich